Home > Recipes > Recipes demonstrated at the Vancouver International Marathon

Primary Sites:
Orange Chinese Chicken ****
Chinese food doesn't have to be a no-no. Our revised Orange Chicken slashes the fat just about in half. [More]

Slow-cooked Pork Belly with Pearl Barley Risotto & Apple Chutney (Court) ****
This wonderful canapé recipe was presented at the Vancouver Marathon 2006. Chef Court claims it's "easy," and who are we to argue; in fact, it IS easy, but there are several simple stages to it. [More]

Super Food Salad (Chicken and Quinoa Salad with Dried Fruit) ****
Of course you know that Quinoa is an ancient grain with all of the eight amino acids! Super Salad for Super Gals like us. [More]

Secondary Sites:
Agnes Chung's MALAYSIAN FRIED BEE HOON (Rice Vermicelli) *****
As demonstrated at the 33rd annual adidas Vancouver International Marathon. . . [More]

Chad Minton's Quick Pasta with Tomatoes (courtesy Hyatt hotels) ****
Quick and easy, but with Chef Chad Minton's expert touch... [More]

Deborah Ramsay's world-famous wrap recipe ****
As demonstrated at the 33rd annual adidas Vancouver International Marathon. . . [More]

Info on Quinoa *
Pronounced "KEEN-wha," quinoa is considered a super-grain because it contains all of the essential amino acids -- making it a complete protein. [More]

Karen Barnaby's Peach Mango Melba Mousse (from Pete's Tofu) *****
A mousse is usually made with a custard base, but Pete's dessert tofu does the job instead. The preparation time is greatly shortened, making this a fast and easy dessert. [More]

Vermicelli with beef ****
A quick, easy, satisfying and nutritious meal for the family (as demonstrated by Stephanie Yuen at the adidas Vancouver International Marathon, 2003) [More]