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All done in one electric frying pan or skillet on top of the stove, these all-in-one meals are ideal for students cooking with limited kitchen facilities.

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Easy Skillet Supper *** 1/2
Eggs, ground beef, and cheese make this a hearty, quick meal. Good for leftovers, too. [More]

EAT! -- Siu-choy & Chinese sausage Packet with Five-Pepper Sauce ****
This is a refreshing appetizer and a party food that is easy to heat up and serve (as demonstrated at EAT! Vancouver, 2003) [More]

Everyday Broccoli Cheese Chicken *** 1/2
Another easy, delicious and nutritious top-of-the-stove meal. [More]

Pan-fried beef with garlic sprouts in black bean sauce ****
This goes well with steamed rice and a side salad. (as demonstrated at VanDusen Flower & Garden Show, 2003, Vancouver Sun Gourmet Gallery) [More]

Vermicelli with beef ****
A quick, easy, satisfying and nutritious meal for the family (as demonstrated by Stephanie Yuen at the adidas Vancouver International Marathon, 2003) [More]

Secondary Sites:
SPAMŽ Frittata ** 1/2
Author:recipe courtesy of Hormel/SPAMŽ
Who hasn't hunkered down to a nice plate of SPAMŽ and eggs? A guilty pleasure, indeed. Here's a variation that spruces the basic recipe up, but y'know basically, it's still SPAM-and-eggs! [More]