Primary Sites:
Deborah Ramsay's world-famous wrap recipe ****
As demonstrated at the 33rd annual adidas Vancouver International Marathon. . .
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Garber Gastronomic: New food choices for healthier lifestyles *
What kinds of food compromises do we need to make to accommodate changing lifestyles and diet regimens?
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Lower Sodium Pork & Sauerkraut ****
Cover and cook in slow cooker until meat pulls apart easily. The result has a much milder sauerkraut flavour than some other recipes, but is still excellent.
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No-egg or restricted diet cakes & bread *
Catering to
people with allergies to wheat gluten, eggs, milk and other items, these
bakeries will make custom cakes (and bread)...
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Study finds most of us eat too much salt *
More than 90 per cent of Canadian men and 50 per cent of Canadian women consume more salt daily than the "tolerable upper limit" for good health, a new study shows.
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Time to shake that salty food habit *
If you think setting down the shaker will make a difference, take that advice with a grain of salt; most salt comes from processed foods and restaurants.
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Secondary Sites:
* Horizon Crystal Salt Flakes (Garber new food product review) *****
If I'm going to be using salt, I am definitely not going to skimp on quality!
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Flavourful Food is Key to Success for Healthy Eating, says Maille-commissioned survey *
Low-fat condiments best flavour solution, say dieticians.
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Garber Gastronomic: All about salt *
Some cooks swear by the differences between sea,
kosher and table salt, though most of us just buy a
standard brand, without giving the matter a second
thought. Some chefs will keep powdered, flaked, sea
and kosher salt in their kitchens.
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Nine in 10 dieticians say flavourful food contributes to success in healthier eating *
More than nine in 10 dieticians agree that food flavour is important to the success of their clients' dietary changes, according to a new national poll of Registered Dieticians commissioned by Maille French Condiments.
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Panne Rizo Bakery Café **** 1/2
Panne Rizo Bakery Café is owned by two "gourmet loving" sisters whose health problems from food allergies forced them to develop wheat-free baking with that "mouth watering taste".
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Scalloped Potatoes ****
This dish is easy to fix, low-fat, low-salt, satisfying and big on taste.
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The good, bad and fatty *
Light on the tongue, sugarless, beloved by children, the Giant Goldfish crackers seemed to countless parents a guilt-free way to pacify a hungry, bored toddler. But laboratory tests done for The Globe and Mail and CTV have found an alarmingly high amount of trans fats in those seemingly innocuous crackers. It's the same with granola bars, microwave popcorn and many other processed foods.
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