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Home > Recipes > Restricted Diets > No flour / Gluten-free

Primary Sites:
Ask the Bargain Shopper: Celiac-aware diets *
A reader has to follow a gluten-free diet. Any ideas? [More]

Flourless Chocolate cake (1) *****
This is the French version of the flourless chocolate cake, first introduced to me by my wild friend, Jill, in Paris. It seems to be something of a National Secret in France, but we have "liberated" it for you, here! [More]

Flourless Chocolate cake (2) *****
Can't digest flour? Don't like to "corrupt" the purity of chocolate? Then this cake is for you. [More]

Flourless Chocolate cake (3) *****
Slightly easier, and slightly fancier that our Flourless Chocolate cake (2), this one is a party favourite. [More]

Flourless Chocolate cake (4) (Scandinavian) *****
Almost the Scandinavian National Dish, this flourless chocolate cake is offered here with several flavouring variations. [More]

Flourless Molten Chocolate cake *****
Individual portions make this show-stopper a perfect hostess impress-the-guests dessert. [More]

Garber Gastronomic: New food choices for healthier lifestyles *
What kinds of food compromises do we need to make to accommodate changing lifestyles and diet regimens? [More]

Info on Quinoa *
Pronounced "KEEN-wha," quinoa is considered a super-grain because it contains all of the essential amino acids -- making it a complete protein. [More]

No-egg or restricted diet cakes & bread *
Catering to people with allergies to wheat gluten, eggs, milk and other items, these bakeries will make custom cakes (and bread)... [More]

Panne Rizo Bakery Café **** 1/2
Panne Rizo Bakery Café is owned by two "gourmet loving" sisters whose health problems from food allergies forced them to develop wheat-free baking with that "mouth watering taste". [More]

Roger's gluten-free white and dark bar chocolates (Chung review) *** 1/2
Agnes Chung reviews Rogers's gluten-free chocolate bar collection and find the product satisfying -- and ideal as a gift for souvenir hunters. Three-and-a-half stars. [More]

Secondary Sites:
Flavourful Food is Key to Success for Healthy Eating, says Maille-commissioned survey *
Low-fat condiments best flavour solution, say dieticians. [More]

Nine in 10 dieticians say flavourful food contributes to success in healthier eating *
More than nine in 10 dieticians agree that food flavour is important to the success of their clients' dietary changes, according to a new national poll of Registered Dieticians commissioned by Maille French Condiments. [More]

The good, bad and fatty *
Light on the tongue, sugarless, beloved by children, the Giant Goldfish crackers seemed to countless parents a guilt-free way to pacify a hungry, bored toddler. But laboratory tests done for The Globe and Mail and CTV have found an alarmingly high amount of trans fats in those seemingly innocuous crackers. It's the same with granola bars, microwave popcorn and many other processed foods. [More]